As we approach the holiday season, many of us will be experiencing the harmattan, a dry and dusty wind that blows across West Africa during the winter months.

The harmattan can cause dry, chapped skin and respiratory issues, so it’s important to take steps to protect yourself and your family.

Here are a few tips on how to survive the harmattan this Christmas:

• Stay hydrated by drinking plenty of water. The dry air of the harmattan can cause dehydration, so it’s important to drink enough fluids to keep your body hydrated.

• Moisturize your skin. The harmattan can cause your skin to become dry and chapped, so it’s important to moisturize regularly to keep your skin hydrated and healthy.

• Protect your respiratory system. The harmattan can cause respiratory issues, so it’s important to protect your lungs by covering your mouth and nose with a scarf or face mask when you go outside.

• Avoid outdoor activities during the peak of the harmattan. The harmattan can be especially strong during the middle of the day, so it’s best to avoid outdoor activities during this time. If you must go outside, be sure to take necessary precautions to protect yourself from the dry air.

• Use a humidifier in your home. A humidifier can help to add moisture to the air, which can help to reduce the dryness caused by the harmattan.

Conclusion

By following these simple tips, you can help to protect yourself and your family from the harmful effects of the harmattan this holiday season. Stay safe, and happy holidays!