Inspiring You to Live a Healthier Lifestyle
From first trimester symptoms to family planning in Nigeria clear, trustworthy health information written by a certified public health physician.
VISION
A Nigeria where every mother has access to accurate health information, in her language, in her context, before she needs it.
Start Now!MISSION
To provide Nigerian mothers with physician-led health education on pregnancy, postpartum recovery, breastfeeding, and reproductive health so they can make informed decisions for themselves and their families without confusion, fear, or unqualified advice.
Start Now!CORE VALUES
Everything on this platform is grounded in evidence, written for the Nigerian mother in her own context, communicated in plain language, delivered without judgment, and backed by nothing but training, research, and clinical experience.
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About Dr. Chandus — Consultant Public Health Physician
I'm a Consultant Public Health Physician and Maternal & Child Health Specialist based in Port Harcourt, Nigeria. I work at a tertiary hospital where I lead a Family Health and Immunization Unit. Nigerian mothers are turning to social media for health advice before they go to the hospital. They're asking questions on WhatsApp groups, following random influencers, and getting advice from 'chemists'. This platform meets you where you are, speaks the language you understand, and gives you medical information you can actually trust. I write about pregnancy, postpartum recovery, breastfeeding, family planning, and maternal mental health. Sometimes I review movies too.
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The Dr. Chandus Blog
Articles on pregnancy, postpartum care, breastfeeding, family planning, maternal mental health, and more written by Dr. Chandus for Nigerian mothers.
Dr. Chandus
First Trimester Symptoms: What’s Normal, What’s Not, and When to Call Your Doctor
Dr. Chandus
I Don’t Think I Have Enough Milk” — What’s Actually True and What to Do About It
Dr. Chandus
I Thought I Was Just Tired”: The Difference Between Baby Blues and Postpartum Depression
Information on pregnancy, postpartum, breastfeeding, and reproductive health.
Browse physician-reviewed information on pregnancy, postpartum recovery, breastfeeding, family planning, and maternal mental health, written for Nigerian mothers.
Pregnancy
Symptoms, nutrition, what to expect, and when to call your doctor. From first trimester questions to preparing for delivery in Nigerian hospitals.
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Postpartum Recovery
Physical recovery, emotional challenges, and realistic timelines for vaginal and cesarean births. What's normal and when to seek help.
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Breastfeeding
Latch problems, low supply, pumping, working while breastfeeding, and weaning. Practical guidance you can actually use.
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Reproductive Health & Family Planning
Menstrual cycle basics, family planning options in Nigeria, reproductive health, and preparing for pregnancy.
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Maternal Mental Health
Your mental health matters as much as your physical health. Here's what to know and when to seek professional help.
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Have a Medical Concern?
See your doctor for medical concerns. This site is for health education, not diagnosis or treatment. For other inquiries, visit the contact page.
Read MoreFree Resources Guides & Checklists for Nigerian Mothers
Download free pregnancy trackers, postpartum checklists, breastfeeding guides, and women's health tools created by Dr. Chandus for Nigerian mothers.
Get Started NowPregnancy tracker
Practical tools to help you track your pregnancy, prepare for hospital, and stay organized.
Download NowHospital bag checklist
Guides and checklists to help you navigate recovery and the first weeks with your baby.
Read MoreWHAT I DO
Content Creation: I create content on maternal and child health topics and downloadable resources.
Antenatal & Breastfeeding Support: I provide antenatal counseling and breastfeeding support services for mothers who need personalized guidance.
Courses: I develop courses on pregnancy, postpartum care, and infant feeding.
Speaking Engagements: I speak at conferences, health events, and on TV/radio about maternal health, family planning, and health communication.
Research: My research focuses on maternal and child health, especially family planning and maternal mental health. I have presented my research work internationally at conferences in Bogotá, Colombia, and will present in Panama City, Panama in June 2026.
Media: I have been featured on TV and radio for health awareness campaigns.
Movie Reviews: I also review movies sometimes. Because we're whole people, not just patients.
Top Selling Courses
Explore all of our courses and pick your suitable ones to enroll and start learning with us! We ensure that you will never regret it!
Fed Is Best – But Breast Is Possible: A Complete Breastfeeding Course for Nigerian Mothers”
No one told you that the phrase “just latch the baby” would feel like the most useless advice in human history when you are desperately trying to figure out what a correct latch actually is.
Breastfeeding is natural. It is also a skill. And skills can be learned.
After the Baby: Understanding Your Postpartum Body, Mind, and Recovery
Everyone Prepared You for the Baby. Nobody Prepared You for This. You prepared for months. You read everything about pregnancy. You packed the hospital bag. You chose the baby’s name. And then the baby arrived, and suddenly all the attention all the preparation, all the planning was for the baby. And you were left
Your Pregnancy, Your Power: A Nigerian Mother’s Complete Guide to a Healthy Pregnancy
What can I eat? What can’t I eat? Why am I this tired? Should I be scared of this pain? When do I go to the hospital? What tests do I need? Is it safe to?
Enjoy the top notch learning methods and achieve next level skills! You are the creator of your own career & we will guide you through that. Register Free Now!
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Real health information for Nigerian mothers on pregnancy, postpartum recovery, breastfeeding, and reproductive health. Written by a consultant physician.
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Medical guidance on pregnancy, postpartum, and breastfeeding from a certified public health physician in Port Harcourt, Nigeria.
