I just wanted to take a moment to wish all of my subscribers a very Merry Christmas! I hope that your holiday season is filled with love, joy, and lots of good cheer.
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Here are some tips for eating healthy as a diabetic at Christmas. By following these tips, you can enjoy the holiday season and still manage your diabetes. Happy holidays!
Feeling overwhelmed this holiday season? These Mental Health Tips will Help You Get Through Christmas
The idea of watching reality TV is fun, but it's also one of the worst things you can do for your mental health.
The story revolves around the Elesin Oba (played by Odunlade Adekola) and his day-long journey towards fulfilling his destiny as one fated to die with the king of the land. A man known to be given to ‘fleshly desires’, his momentary pause proves a deadly mistake and leads to an unexpected and tragic end.
A well-fitted bra is an essential part of a woman’s wardrobe. It supports your breasts and helps you feel confident when you wear it. Bras come in different styles, sizes and colors so it’s easy to find one that fits your needs. You can also buy a band size larger if you need more room...
Stress can be a normal reaction to everyday life. However, some people react to stress with aggression or anxiety. In these cases, stress impedes one’s ability to function normally. At times, this impairs one’s health and well-being. Managing your stress is key in preventing these negative outcomes. When you’re under stress, your body produces the...
These natural oils maybe a skin glow game changer
Breast self-awareness or examination can help you become familiar with how your breasts normally look and feel. Knowing this will make it easier for you to spot any changes in your breasts that need to be reported right away to your healthcare provider. Make an appointment with your doctor if you notice a lump, but...
If you prefer video format, kindly watch the video here My Bragging rights I have examined and chaperoned SEVERAL mbbs viva exams. It is based on this background that I decided to make this post about tips for studying and passing an undergraduate/mbbs viva exam. When you come into medical school, you will quickly discover...